- Unconditional love
- Healthful, balanced meals
- Regular, adegquate sleep
- Frequent (daily) physical exercise
- The freedom to be creative
- Time to interact with their peers and friends
- Love: Hugs, kisses, shoulder rubs, snuggles and other nonverbal expressions of love from people who have their permission
- Consistent, appropriate discipline
- To be listened to and heard
- The freedom to Laugh out loud
- To feel important
- Responsibilities appropriate to their age and development levels
- Balance in their lives
- To be talked to, not talked down to
- To feel valued
- To make mistakes; to be taught how to learn from their mistakes
- To be treated with courtesy and respect
- To be safe and taught what safety means
- To have their feelings validated and affirmed
- Consistent, predictable limits
- Honesty and truth
- To be taught what they don't know
- Flexibility
- Physical and mental relaxation
- Intellectual stimulation and challenges
(A Leader's Guide to Just Because I Am, copyright 1994 Lauren Murphy Payne and Claudia Rohling. Free Spirit Publishing Inc.)